About Us

Hi my name is Gabriel Camarena.  I've been married for six years to my beautiful wife Lidia and we have rumbunctions five year-old son named Seth.

We've been living in Utah since January 2007. Believe it or not, we moved from Southern California to Utah to get away from all the stress, hussle and bussle, high traffic, and fast-paced lifestyle of Southern California. 

Unfortunaely, the stress problem wasn't in California. It was in me. I wasn't managing stress well there and when I moved to Utah, the stress caught up to me and I started having panic attacks. 

I was very taken off guard because I never had health issues and generally thought I was indestructible. Whether we recognize it or not, we all have limited mental and physical resources.

When we go beyond those internal limits, someting will snap.  Let that be a warning to those of you who think you can perpetually tax your body and mental capacities beyond your limits forever.    

Anyway, I hope that you enjoy this website and the resources mentioned in it.

If you would like to ask a question, make a comment, or share your panic attack story or success with others, please send me an email. Your story may be helpful to others.